body

&

mind

Connect to your
inner flow.

just breathe?

Understanding the foundation of movement allows for a safe, supportive practice.

Mind

Meditation is a mental training practice that teaches you to slow down racing thoughts.

Mental health

Becoming more aware of the present moment can help us enjoy the world around us.

Body

The body is of utmost importance for our holistic health as it is here that the mental and spiritual realms reside.

Ativo Yoga is a modern interpretation of classical Eight-limbed or Hatha-Raja Yoga, deeply rooted in ethical precepts that includes elements of flowing Vinyasa, inversions and held poses that will help you to discover concentration and meditation.

Meet Our Team Members

There’s a class for everyone, come find yours.

Amanda Johson

Founder
|
Hatha Trainer

Marguerite is a Yoga Instructor from New Hampshire. She attended Ithaca College, where she earned a degree in clinical exercise science

The Healing Clinic

Choose the most comfortable way to train.

Healing Shop.

Our Healing Collection is made from Certified Materials.

#
thehealingclinic
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