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Understanding the foundation of movement allows for a safe, supportive practice.
Ativo Yoga is a modern interpretation of classical Eight-limbed or Hatha-Raja Yoga, deeply rooted in ethical precepts that includes elements of flowing Vinyasa, inversions and held poses that will help you to discover concentration and meditation.
Meet Our Team Members
There’s a class for everyone, come find yours.
Marguerite is a Yoga Instructor from New Hampshire. She attended Ithaca College, where she earned a degree in clinical exercise science
The Healing Clinic
Choose the most comfortable way to train.
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